TROPICAL

Arepa De Yuca Cassava Griddle Cake — Nutrition Facts & Ingredients

UPC 27568095156 Manufacturer: Tropical Cheese Industries Inc Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Arepa De Yuca Cassava Griddle Cake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
280per serving
Protein
5 gper 100 g
Carbs
49 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per serving (1 piece (100g), 100 g): 280 calories. Per 100 g: 280 calories, 5 g protein, 9 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (100g) (100g)

Amount per servingCalories
280
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 660mg 29%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 5g
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1mg 6%
Potassium 73mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein5 g
Carbohydrates49 g
Sugars7 g
Added sugars7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)47.0g
Fat9 g
Saturated fat5 g
Trans fat0 g
Cholesterol10 mg
Sodium660 mg
Calcium128 mg
Potassium73 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Arepa De Yuca Cassava Griddle Cake

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cassava, Cheese Culture, Cheese Culture Salt, Enzymes, Margarine, Mozzarella Cheese, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Potassium Sorbate, Salt, Sugar, Water, White Corn

Frequently asked questions

How many calories are in Arepa De Yuca Cassava Griddle Cake?

Per 100 g of Arepa De Yuca Cassava Griddle Cake there are 280 calories.

How much protein is in Arepa De Yuca Cassava Griddle Cake?

Per 100 g of Arepa De Yuca Cassava Griddle Cake there are 5.0 g protein.

How many carbohydrates are in Arepa De Yuca Cassava Griddle Cake?

Per 100 g of Arepa De Yuca Cassava Griddle Cake there are 49.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Arepa De Yuca Cassava Griddle Cake?

Per 100 g of Arepa De Yuca Cassava Griddle Cake there are 7.0 g sugars.

How much sodium (salt) is in Arepa De Yuca Cassava Griddle Cake?

Per 100 g of Arepa De Yuca Cassava Griddle Cake there are 660.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Arepa De Yuca Cassava Griddle Cake?

Per 100 g of Arepa De Yuca Cassava Griddle Cake there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Arepa De Yuca Cassava Griddle Cake?

The main ingredients in Arepa De Yuca Cassava Griddle Cake are: Cassava, Cheese Culture, Cheese Culture Salt, Enzymes, Margarine.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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