AVA'S

Natural French Vanilla Granola , Vanilla — Nutrition Facts & Ingredients

UPC 810111010979 Manufacturer: Ava's Snacks, LLC Cereal Updated Sep 27, 2026

Natural French Vanilla Granola , Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
10 gper 100 g
Carbs
60 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (1/2 cup (40g) , 40 g): 170 calories. Per 100 g: 425 calories, 10 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (40g) (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 8g
Includes 6g Added Sugars 12%
Protein 4g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars20 g
Added sugars15 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat15 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium50 mg
Potassium350 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Natural French Vanilla Granola , Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Barley Malt Syrup, Cane Sugar, Crisp Rice, Dry Whey, Expeller-pressed Canola Oil, Honey, Milled Cane Sugar, Natural Flavors, Nutmeg, Rice Flour, Salt, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Natural French Vanilla Granola , Vanilla?

Per 100 g of Natural French Vanilla Granola , Vanilla there are 425 calories.

How much protein is in Natural French Vanilla Granola , Vanilla?

Per 100 g of Natural French Vanilla Granola , Vanilla there are 10.0 g protein.

How many carbohydrates are in Natural French Vanilla Granola , Vanilla?

Per 100 g of Natural French Vanilla Granola , Vanilla there are 60.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Natural French Vanilla Granola , Vanilla?

Per 100 g of Natural French Vanilla Granola , Vanilla there are 20.0 g sugars.

How much sodium (salt) is in Natural French Vanilla Granola , Vanilla?

Per 100 g of Natural French Vanilla Granola , Vanilla there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural French Vanilla Granola , Vanilla?

Per 100 g of Natural French Vanilla Granola , Vanilla there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural French Vanilla Granola , Vanilla?

The main ingredients in Natural French Vanilla Granola , Vanilla are: Almonds, Barley Malt Syrup, Cane Sugar, Crisp Rice, Dry Whey.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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