CAROLINA

Seasonings Long Grain & Wild Rice — Nutrition Facts & Ingredients

UPC 17400106140 Manufacturer: Riviana Foods Inc. Flavored Rice Dishes Updated Sep 27, 2026

Seasonings Long Grain & Wild Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
7.0 gper 100 g
Carbs
77.2 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (2 oz. dry rice mix [1/3 cup dry rice and 1-1/2 Tbsp seasoning (57g)] As packaged, 57 g): 200 calories. Per 100 g: 351 calories, 7.0 g protein, 0.9 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 oz. dry rice mix [1/3 cup dry rice and 1-1/2 Tbsp seasoning (57g)] As packaged (57g)

Amount per servingCalories
200
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 850mg 37%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 22.2mg 2%
Iron 2.0mg 11%
Potassium 124mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein7.0 g
Carbohydrates77.2 g
Sugars1.8 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)75.4g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1491 mg
Calcium39 mg
Potassium218 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Seasonings Long Grain & Wild Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel, Dried Celery, Dried Garlic, Dried Mushroom, Dried Onion, Enriched Long Grain Rice, Ferric Orthophosphate, Folic Acid, Iron, Maltodextrin, Natural Flavors, Niacin, Parsley, Rice, Sea Salt, Seasoning, Sugar, Sunflower Oil, Thiamin, Thiamine Mononitrate, Wild Rice

Frequently asked questions

How many calories are in Seasonings Long Grain & Wild Rice?

Per 100 g of Seasonings Long Grain & Wild Rice there are 351 calories.

How much protein is in Seasonings Long Grain & Wild Rice?

Per 100 g of Seasonings Long Grain & Wild Rice there are 7.02 g protein.

How many carbohydrates are in Seasonings Long Grain & Wild Rice?

Per 100 g of Seasonings Long Grain & Wild Rice there are 77.19 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Seasonings Long Grain & Wild Rice?

Per 100 g of Seasonings Long Grain & Wild Rice there are 1.75 g sugars.

How much sodium (salt) is in Seasonings Long Grain & Wild Rice?

Per 100 g of Seasonings Long Grain & Wild Rice there are 1491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasonings Long Grain & Wild Rice?

Per 100 g of Seasonings Long Grain & Wild Rice there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasonings Long Grain & Wild Rice?

The main ingredients in Seasonings Long Grain & Wild Rice are: Caramel, Dried Celery, Dried Garlic, Dried Mushroom, Dried Onion.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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