HANOVER

Steam-In-Bag Mediterranean Style Riced Cauliflower — Nutrition Facts & Ingredients

UPC 28800277491 Manufacturer: Hanover Foods Corporation Frozen Prepared Sides Updated Sep 27, 2026

Calories
50per serving
Protein
1.8 gper 100 g
Carbs
6.2 gper 100 g
Fat
2.2 gper 100 g

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Per serving (1 cup (113g), 113 g): 50 calories. Per 100 g: 44 calories, 1.8 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (113g) (113g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 140mg 6%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 39.5mg 3%
Iron 0.6mg 3%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

44 calories in 100 g
Protein1.8 g
Carbohydrates6.2 g
Sugars2.6 g
Added sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)3.5g
Fat2.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium124 mg
Calcium35 mg
Potassium177 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Steam-In-Bag Mediterranean Style Riced Cauliflower

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Basil, Black Pepper, Broccoli, Carrots, Cauliflower, Contains Less Than 2%: Sugar Salt, Corn Starch, Cream, Crushed Red Pepper, Garlic, Natural Flavors, Oregano, Parsley, Rosemary, Sea Salt, Soybean Oil, Spice Blend, Unsalted Butter, Water, Whey Powder, Xanthan Gum

Frequently asked questions

How many calories are in Steam-In-Bag Mediterranean Style Riced Cauliflower?

Per 100 g of Steam-In-Bag Mediterranean Style Riced Cauliflower there are 44 calories.

How much protein is in Steam-In-Bag Mediterranean Style Riced Cauliflower?

Per 100 g of Steam-In-Bag Mediterranean Style Riced Cauliflower there are 1.77 g protein.

How many carbohydrates are in Steam-In-Bag Mediterranean Style Riced Cauliflower?

Per 100 g of Steam-In-Bag Mediterranean Style Riced Cauliflower there are 6.19 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Steam-In-Bag Mediterranean Style Riced Cauliflower?

Per 100 g of Steam-In-Bag Mediterranean Style Riced Cauliflower there are 2.65 g sugars.

How much sodium (salt) is in Steam-In-Bag Mediterranean Style Riced Cauliflower?

Per 100 g of Steam-In-Bag Mediterranean Style Riced Cauliflower there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam-In-Bag Mediterranean Style Riced Cauliflower?

Per 100 g of Steam-In-Bag Mediterranean Style Riced Cauliflower there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam-In-Bag Mediterranean Style Riced Cauliflower?

The main ingredients in Steam-In-Bag Mediterranean Style Riced Cauliflower are: Annatto, Basil, Black Pepper, Broccoli, Carrots.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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