Plant-Based Chicken — Nutrition Facts & Ingredients
Per serving (3 tenders (85g) Per serving, 85 g): 150 calories. Per 100 g: 176 calories, 21.2 g protein, 5.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 tenders (85g) Per serving (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Canola Oil, From Plant Fiber, Lactic Acid, Methylcellulose, Natural Flavors, Salt, Soy Protein Concentrate, Soy Protein Isolate, Tapioca Starch, Vinegar, Water, Yeast Extract
Frequently asked questions
How many calories are in Plant-Based Chicken?
Per 100 g of Plant-Based Chicken there are 176 calories.
How much protein is in Plant-Based Chicken?
Per 100 g of Plant-Based Chicken there are 21.18 g protein.
How many carbohydrates are in Plant-Based Chicken?
Per 100 g of Plant-Based Chicken there are 11.76 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Plant-Based Chicken?
Per 100 g of Plant-Based Chicken there are 0.0 g sugars.
How much sodium (salt) is in Plant-Based Chicken?
Per 100 g of Plant-Based Chicken there are 741.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plant-Based Chicken?
Per 100 g of Plant-Based Chicken there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plant-Based Chicken?
The main ingredients in Plant-Based Chicken are: Canola Oil, From Plant Fiber, Lactic Acid, Methylcellulose, Natural Flavors.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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More from Greenleaf Foods, SPC
Nutrition facts for other products from Greenleaf Foods, SPC:
- Lightlife, Organic Three Grains Tempeh
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- Meatless Chick'N Strips
- Lightlife, Tofu Pups, Veggie Protein Links
- Smart Patties
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