Ingredient

From Plant Fiber

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add plant fiber to foods to improve texture, increase dietary fiber content, and …

What it is

Plant fiber refers to the indigestible parts of plants, such as cellulose and lignin. It is often extracted from sources like grains, fruits, vegetables, and legumes. The extraction process typically involves physical or enzymatic methods to isolate the fiber components.

Why it's used

Manufacturers add plant fiber to foods to improve texture, increase dietary fiber content, and act as a fat replacer. It can add bulk and moisture retention, particularly in processed meat products like sausages and burgers. It is also used in baked goods and dairy alternatives.

Health notes

Plant fiber is generally recognized as safe (GRAS) by the FDA for use in food. It is a key component of a healthy diet, aiding digestion and contributing to feelings of fullness. Regulatory bodies like JECFA and EFSA have evaluated dietary fiber, recognizing its benefits. While generally safe, very high intakes of fiber can cause digestive discomfort for some individuals.

Allergen info

Plant fiber is not derived from any of the 9 FDA major allergens. It does not contain gluten unless specifically derived from wheat or barley.

Products containing From Plant Fiber

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Greenleaf Foods, SPC Bratwurst Plant-Based Sausages, Bratwurst Other Meats High in sodium — 22% DV per serving 235kcal 16.5Protein 17.6Fat 5.9Carbs Plant-Based Breakfast Links Greenleaf Foods, SPC Plant-Based Breakfast Links Other Meats 333kcal 20.8Protein 22.9Fat 8.3Carbs Plant-Based Ground Meat Greenleaf Foods, SPC Plant-Based Ground Meat Other Meats High in saturated fat — 25% DV per serving 221kcal 17.7Protein 15.0Fat 5.3Carbs Greenleaf Foods, SPC Plant-Based Burgers Other Meats High in saturated fat — 25% DV per serving 221kcal 17.7Protein 15.0Fat 5.3Carbs Plant-Based Breakfast Patties Greenleaf Foods, SPC Plant-Based Breakfast Patties Other Meats 288kcal —Protein 20.3Fat 6.8Carbs Plant-Based Smart Meatballs Greenleaf Foods, SPC Plant-Based Smart Meatballs Other Meats High in sodium — 23% DV per serving 197kcal 18.4Protein 7.9Fat 13.2Carbs Italian Plant-Based Smart Sausage, Italian Greenleaf Foods, SPC Italian Plant-Based Smart Sausage, Italian Other Meats High in sodium — 28% DV per serving 141kcal 17.6Protein 5.3Fat 8.2Carbs Greenleaf Foods, SPC Italian Plant-Based Sausages, Italian Other Meats High in sodium — 22% DV per serving 247kcal 16.5Protein 17.6Fat 5.9Carbs Chorizo Plant-Based Smart Sausages, Chorizo Greenleaf Foods, SPC Chorizo Plant-Based Smart Sausages, Chorizo Other Meats 153kcal 17.6Protein 5.9Fat 7.1Carbs Plant-Based Chicken Greenleaf Foods, SPC Plant-Based Chicken Poultry, Chicken & Turkey High in sodium — 27% DV per serving 176kcal 21.2Protein 5.9Fat 11.8Carbs Lightlife Plant-Based Burgers, 8 Oz Greenleaf Foods, SPC Lightlife Plant-Based Burgers, 8 Oz Frozen Patties and Burgers High in saturated fat — 25% DV per serving 221kcal 17.7Protein 15.0Fat 5.3Carbs Greenleaf Foods, SPC Plant-Based Gimme Lean Ground Sausage Other Meats 143kcal 16.1Protein 5.4Fat 8.9Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.