Instant Brown Rice — Nutrition Facts & Ingredients
Per serving (1/4 Cup dry rice (48g) (about 1 cup cooked), 48 g): 170 calories. Per 100 g: 354 calories, 8.3 g protein, 2.1 g fat.
Nutrition Facts
Serving size1/4 Cup dry rice (48g) (about 1 cup cooked) (48g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Instant Brown Rice?
Per 100 g of Instant Brown Rice there are 354 calories.
How much protein is in Instant Brown Rice?
Per 100 g of Instant Brown Rice there are 8.33 g protein.
How many carbohydrates are in Instant Brown Rice?
Per 100 g of Instant Brown Rice there are 72.92 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Instant Brown Rice?
Per 100 g of Instant Brown Rice there are 0.0 g sugars.
How much sodium (salt) is in Instant Brown Rice?
Per 100 g of Instant Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Brown Rice?
Per 100 g of Instant Brown Rice there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Brown Rice?
The main ingredients in Instant Brown Rice are: Whole Grain Parboiled Brown Rice.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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