BARBARA'S

Original Multigrain Cereal — Nutrition Facts & Ingredients

UPC 70617206072 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Original Multigrain Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
12.5 gper 100 g
Carbs
77.5 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (1 Cup (40g), 40 g): 140 calories. Per 100 g: 350 calories, 12.5 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (40g) (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 18%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 5g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein12.5 g
Carbohydrates77.5 g
Sugars17.5 g
Added sugars17.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium525 mg
Calcium50 mg
Potassium425 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Original Multigrain Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidants To Maintain Freshness, Ascorbic Acid, Baking Soda, Cane Sugar, Corn Flour, Oat Fiber, Salt, Tocopherols, Unsulfured Molasses, Whole Grain Oats, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Original Multigrain Cereal?

Per 100 g of Original Multigrain Cereal there are 350 calories.

How much protein is in Original Multigrain Cereal?

Per 100 g of Original Multigrain Cereal there are 12.5 g protein.

How many carbohydrates are in Original Multigrain Cereal?

Per 100 g of Original Multigrain Cereal there are 77.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Original Multigrain Cereal?

Per 100 g of Original Multigrain Cereal there are 17.5 g sugars.

How much sodium (salt) is in Original Multigrain Cereal?

Per 100 g of Original Multigrain Cereal there are 525.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Multigrain Cereal?

Per 100 g of Original Multigrain Cereal there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Multigrain Cereal?

The main ingredients in Original Multigrain Cereal are: Antioxidants To Maintain Freshness, Ascorbic Acid, Baking Soda, Cane Sugar, Corn Flour.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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