DOLE

Sheet Pan Meal Starter Kit — Nutrition Facts & Ingredients

UPC 71430001998 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
100per serving
Protein
2 gper 100 g
Carbs
12.7 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (150 g): 100 calories. Per 100 g: 67 calories, 2 g protein, 1 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size150g

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3g 11%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 43.5mg 3%
Iron 1.0mg 6%
Potassium 514mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein2 g
Carbohydrates12.7 g
Sugars2 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)10.7g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium513 mg
Calcium29 mg
Potassium343 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Sheet Pan Meal Starter Kit

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carrots, Cauliflower, Dehydrated Garlic And Onion, Green Beans, Paprika, Poppy Seed, Seasoning: Salt, Sesame Seeds, Silicon Dioxide Added To Prevent Caking, Turmeric, Vegetables: Red Potatoes, Wheat Flour

Frequently asked questions

How many calories are in Sheet Pan Meal Starter Kit?

Per 100 g of Sheet Pan Meal Starter Kit there are 67 calories.

How much protein is in Sheet Pan Meal Starter Kit?

Per 100 g of Sheet Pan Meal Starter Kit there are 2.0 g protein.

How many carbohydrates are in Sheet Pan Meal Starter Kit?

Per 100 g of Sheet Pan Meal Starter Kit there are 12.67 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Sheet Pan Meal Starter Kit?

Per 100 g of Sheet Pan Meal Starter Kit there are 2.0 g sugars.

How much sodium (salt) is in Sheet Pan Meal Starter Kit?

Per 100 g of Sheet Pan Meal Starter Kit there are 513.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sheet Pan Meal Starter Kit?

Per 100 g of Sheet Pan Meal Starter Kit there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sheet Pan Meal Starter Kit?

The main ingredients in Sheet Pan Meal Starter Kit are: Broccoli, Carrots, Cauliflower, Dehydrated Garlic And Onion, Green Beans.

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