HERR'S

Bite Size Sourdough Pretzels — Nutrition Facts & Ingredients

UPC 72600005266 Manufacturer: Herr Foods Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories

110

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 1mg 6%

Potassium 40.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein10.7 g

Carbohydrates82.1 g

Sugars0 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)78.5g

Fat3.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1393 mg

Calcium36 mg

Potassium146 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Bite Size Sourdough Pretzels

Prices and availability are set by the retailer.

Ingredients

Corn, Cottonseed, Enriched Wheat Flour, Folic Acid, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Soda, Soybean, Sunflower, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bite Size Sourdough Pretzels?

Per 100 g of Bite Size Sourdough Pretzels there are 393 calories.

How much protein is in Bite Size Sourdough Pretzels?

Per 100 g of Bite Size Sourdough Pretzels there are 10.71 g protein.

How many carbohydrates are in Bite Size Sourdough Pretzels?

Per 100 g of Bite Size Sourdough Pretzels there are 82.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bite Size Sourdough Pretzels?

Per 100 g of Bite Size Sourdough Pretzels there are 0.0 g sugars.

How much sodium (salt) is in Bite Size Sourdough Pretzels?

Per 100 g of Bite Size Sourdough Pretzels there are 1393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bite Size Sourdough Pretzels?

Per 100 g of Bite Size Sourdough Pretzels there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bite Size Sourdough Pretzels?

The main ingredients in Bite Size Sourdough Pretzels are: Corn, Cottonseed, Enriched Wheat Flour, Folic Acid, Natural Flavors.

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Level of processing

Highly Processed

16 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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