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Bite Sized Energy Balanced Nutrition, Apple Pie — Nutrition Facts & Ingredients

UPC 74677531211 Manufacturer: The Run-A-Ton Group Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
20 gper 100 g
Carbs
56 gper 100 g
Fat
14 gper 100 g

Where to buy

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Per serving (50 GRM, 50 g): 220 calories. Per 100 g: 440 calories, 20 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 10g
Calcium 10mg 1%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein20 g
Carbohydrates56 g
Sugars20 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)52.0g
Fat14 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium170 mg
Calcium20 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bite Sized Energy Balanced Nutrition, Apple Pie

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Ingredients

Brown Rice And Yellow Pea, Cane Sugar, Cinnamon, Citric Acid, Coating, Freeze-dried Apple Juice And Puree, From Non-gmo Corn, Gluten Free Whole Grain Oats, Ground Roasted Sunflower Seeds, Less Than 2% Maltodextrin, Mixed Tocopherols, Natural Flavors, Natural Vanilla Flavor, Palm Kernel Oil, Protein Concentrate Blend, Rspo Certified, Salt, Sea Salt, Silica, Sunflower Lecithin, Tapioca Starch, Tapioca Syrup, Vanilla Extract, Vegetable Glycerin, Vegetable Protein Glaze, Vitamin E

Frequently asked questions

How many calories are in Bite Sized Energy Balanced Nutrition, Apple Pie?

Per 100 g of Bite Sized Energy Balanced Nutrition, Apple Pie there are 440 calories.

How much protein is in Bite Sized Energy Balanced Nutrition, Apple Pie?

Per 100 g of Bite Sized Energy Balanced Nutrition, Apple Pie there are 20.0 g protein.

How many carbohydrates are in Bite Sized Energy Balanced Nutrition, Apple Pie?

Per 100 g of Bite Sized Energy Balanced Nutrition, Apple Pie there are 56.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Bite Sized Energy Balanced Nutrition, Apple Pie?

Per 100 g of Bite Sized Energy Balanced Nutrition, Apple Pie there are 20.0 g sugars.

How much sodium (salt) is in Bite Sized Energy Balanced Nutrition, Apple Pie?

Per 100 g of Bite Sized Energy Balanced Nutrition, Apple Pie there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bite Sized Energy Balanced Nutrition, Apple Pie?

Per 100 g of Bite Sized Energy Balanced Nutrition, Apple Pie there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bite Sized Energy Balanced Nutrition, Apple Pie?

The main ingredients in Bite Sized Energy Balanced Nutrition, Apple Pie are: Brown Rice And Yellow Pea, Cane Sugar, Cinnamon, Citric Acid, Coating.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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