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Chocolate Brownie — Nutrition Facts & Ingredients

UPC 74677531204 Manufacturer: The Run-A-Ton Group Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (50 GRM, 50 g): 220 calories. Per 100 g: 440 calories, 20 g protein, 16 g fat.

Label highlights:

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 10g
Calcium 10mg 1%
Iron 3.1mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein20 g
Carbohydrates54 g
Sugars18 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)48.0g
Fat16 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium290 mg
Calcium20 mg
Iron6.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Rice And Yellow Pea, Cocoa Butter, Cocoa Powder, Freeze-dried Apple Juice And Puree, From Non-gmo Corn, Gluten Free Whole Grain Oats, Ground Roasted Sunflower Seeds, Less Than 2% Sunflower Lecithin, Maltodextrin, Mixed Tocopherols, Natural Flavors, Protein Concentrate Blend, Sea Salt, Semi Sweet Chocolate, Silica, Sugar, Tapioca Starch, Tapioca Syrup, Unsweetened Chocolate, Vanilla Extract, Vegetable Glycerin, Vegetable Protein Glaze, Vitamin E

Frequently asked questions

How many calories are in Chocolate Brownie?

Per 100 g of Chocolate Brownie there are 440 calories.

How much protein is in Chocolate Brownie?

Per 100 g of Chocolate Brownie there are 20.0 g protein.

How many carbohydrates are in Chocolate Brownie?

Per 100 g of Chocolate Brownie there are 54.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Chocolate Brownie?

Per 100 g of Chocolate Brownie there are 18.0 g sugars.

How much sodium (salt) is in Chocolate Brownie?

Per 100 g of Chocolate Brownie there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Brownie?

Per 100 g of Chocolate Brownie there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Brownie?

The main ingredients in Chocolate Brownie are: Brown Rice And Yellow Pea, Cocoa Butter, Cocoa Powder, Freeze-dried Apple Juice And Puree, From Non-gmo Corn.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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