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Microwave Premium Popcorn, Kettle Corn — Nutrition Facts & Ingredients

UPC 23896420660 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 BAG UNPOPPED, (MAKES ABOUT 5 CUPS POPPED), SERVINGS PER BAG 1, 32 g): 120 calories. Per 100 g: 375 calories, 9.4 g protein, 10.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG UNPOPPED, (MAKES ABOUT 5 CUPS POPPED), SERVINGS PER BAG 1 (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Protein 3.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein9.4 g
Carbohydrates62.5 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)53.1g
Fat10.9 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium969 mg
Iron1.1 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Freshness Preserved By TBHQ, Palm Oil, Salt, Sucralose, Whole Grain Popcorn

Frequently asked questions

How many calories are in Microwave Premium Popcorn, Kettle Corn?

Per 100 g of Microwave Premium Popcorn, Kettle Corn there are 375 calories.

How much protein is in Microwave Premium Popcorn, Kettle Corn?

Per 100 g of Microwave Premium Popcorn, Kettle Corn there are 9.38 g protein.

How many carbohydrates are in Microwave Premium Popcorn, Kettle Corn?

Per 100 g of Microwave Premium Popcorn, Kettle Corn there are 62.5 g carbohydrates.

How much sodium (salt) is in Microwave Premium Popcorn, Kettle Corn?

Per 100 g of Microwave Premium Popcorn, Kettle Corn there are 969.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Microwave Premium Popcorn, Kettle Corn?

Per 100 g of Microwave Premium Popcorn, Kettle Corn there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Microwave Premium Popcorn, Kettle Corn?

The main ingredients in Microwave Premium Popcorn, Kettle Corn are: Freshness Preserved By TBHQ, Palm Oil, Salt, Sucralose, Whole Grain Popcorn.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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