LAKANTO

Sugar Free Keto Pancake & Baking Mix — Nutrition Facts & Ingredients

UPC 843076000761 Manufacturer: Saraya USA, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 80per serving
Protein: 20 gper 100 g
Carbs: 57.1 gper 100 g
Fat: 12.9 gper 100 g

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Per serving (1/3 cup mix (35g), 35 g): 80 calories. Per 100 g: 229 calories, 20 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup mix (35g) (35g)

Amount per servingCalories

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 20.0g 7%

Dietary Fiber 12.0g 43%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 7g

Vitamin D 0mcg 0%

Calcium 78.0mg 6%

Iron 2.0mg 11%

Potassium 52.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g

Protein20 g

Carbohydrates57.1 g

Sugars0 g

Added sugars0 g

Dietary fiber34.3 g

Net carbs (carbohydrates minus fiber)22.8g

Fat12.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium686 mg

Calcium223 mg

Potassium151 mg

Iron5.7 mg

Vitamin D0 mcg

Where to buy Sugar Free Keto Pancake & Baking Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Baking Powder, Erythritol And Monk Fruit Extract, Natural Flavors, Non-gmo Lakanto Monkfruit Sweetener, Pea Protein, Sea Salt, Sugarcane Fiber, Tapioca Starch

Frequently asked questions

How many calories are in Sugar Free Keto Pancake & Baking Mix?

Per 100 g of Sugar Free Keto Pancake & Baking Mix there are 229 calories.

How much protein is in Sugar Free Keto Pancake & Baking Mix?

Per 100 g of Sugar Free Keto Pancake & Baking Mix there are 20.0 g protein.

How many carbohydrates are in Sugar Free Keto Pancake & Baking Mix?

Per 100 g of Sugar Free Keto Pancake & Baking Mix there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sugar Free Keto Pancake & Baking Mix?

Per 100 g of Sugar Free Keto Pancake & Baking Mix there are 0.0 g sugars.

How much sodium (salt) is in Sugar Free Keto Pancake & Baking Mix?

Per 100 g of Sugar Free Keto Pancake & Baking Mix there are 686.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Free Keto Pancake & Baking Mix?

Per 100 g of Sugar Free Keto Pancake & Baking Mix there are 34.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Free Keto Pancake & Baking Mix?

The main ingredients in Sugar Free Keto Pancake & Baking Mix are: Almond Flour, Baking Powder, Erythritol And Monk Fruit Extract, Natural Flavors, Non-gmo Lakanto Monkfruit Sweetener.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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