ROUNDY'S

Roundy's, Pretzels — Nutrition Facts & Ingredients

UPC 11150224741 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
75 gper 100 g
Fat
3.6 gper 100 g

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Per serving (2.5 PRETZELS, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 PRETZELS (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1714 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roundy's, Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Baking Soda, Canola, Corn, Enriched Wheat Flour, Folic Acid, Leavening, Malt, Niacin, Or Soybean Oil, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Roundy's, Pretzels?

Per 100 g of Roundy's, Pretzels there are 357 calories.

How much protein is in Roundy's, Pretzels?

Per 100 g of Roundy's, Pretzels there are 7.14 g protein.

How many carbohydrates are in Roundy's, Pretzels?

Per 100 g of Roundy's, Pretzels there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roundy's, Pretzels?

Per 100 g of Roundy's, Pretzels there are 0.0 g sugars.

How much sodium (salt) is in Roundy's, Pretzels?

Per 100 g of Roundy's, Pretzels there are 1714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roundy's, Pretzels?

Per 100 g of Roundy's, Pretzels there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roundy's, Pretzels?

The main ingredients in Roundy's, Pretzels are: Ammonium Bicarbonate, Baking Soda, Canola, Corn, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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