GREEN GIANT

Creamed Spinach, Creamed — Nutrition Facts & Ingredients

UPC 190569522225 Manufacturer: B&G Foods North America, Inc. Frozen Vegetables Updated Sep 27, 2026

Creamed Spinach, Creamed
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
3.0 gper 100 g
Carbs
8.3 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (133 g): 80 calories. Per 100 g: 60 calories, 3.0 g protein, 1.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size133g

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.3mg 2%
Sodium 450mg 20%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 3.1g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.5mg 8%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein3.0 g
Carbohydrates8.3 g
Sugars3.8 g
Added sugars2.3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)6.8g
Fat1.9 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol4 mg
Sodium338 mg
Calcium113 mg
Potassium286 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Creamed Spinach, Creamed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Buttermilk, Cream, Garlic Powder, Maltodextrin, Modified Corn Starch, Modified Whey, Natural Flavors, Nonfat Milk, Onion Powder, Salt, Sodium Caseinate, Spinach, Water

Frequently asked questions

How many calories are in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 60 calories.

How much protein is in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 3.01 g protein.

How many carbohydrates are in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 8.27 g carbohydrates. Of which 3.76 g sugars.

How much sugar is in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 3.76 g sugars.

How much sodium (salt) is in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamed Spinach, Creamed?

Per 100 g of Creamed Spinach, Creamed there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamed Spinach, Creamed?

The main ingredients in Creamed Spinach, Creamed are: Butter, Buttermilk, Cream, Garlic Powder, Maltodextrin.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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