Queso Cotija Cheese, Queso Cotija — Nutrition Facts & Ingredients
Per serving (2 tbsp., 28 g): 100 calories. Per 100 g: 357 calories, 25 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 tbsp. (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Calcium Sulfate, Corn Starch, Cultures, Dextrose, Enzyme Added To Prevent Caking, Enzymes, Free Flow Powder, Natamycin, Pasteurized Milk, Potatoe Starch, Salt
Frequently asked questions
How many calories are in Queso Cotija Cheese, Queso Cotija?
Per 100 g of Queso Cotija Cheese, Queso Cotija there are 357 calories.
How much protein is in Queso Cotija Cheese, Queso Cotija?
Per 100 g of Queso Cotija Cheese, Queso Cotija there are 25.0 g protein.
How many carbohydrates are in Queso Cotija Cheese, Queso Cotija?
Per 100 g of Queso Cotija Cheese, Queso Cotija there are 3.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Queso Cotija Cheese, Queso Cotija?
Per 100 g of Queso Cotija Cheese, Queso Cotija there are 0.0 g sugars.
How much sodium (salt) is in Queso Cotija Cheese, Queso Cotija?
Per 100 g of Queso Cotija Cheese, Queso Cotija there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Queso Cotija Cheese, Queso Cotija?
Per 100 g of Queso Cotija Cheese, Queso Cotija there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Queso Cotija Cheese, Queso Cotija?
The main ingredients in Queso Cotija Cheese, Queso Cotija are: Calcium Sulfate, Corn Starch, Cultures, Dextrose, Enzyme Added To Prevent Caking.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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