Grab & Go Buttery Maple Lige-Style Waffles, Maple — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 54.5 gper 100 g
- Fat
- 18.2 gper 100 g
Where to buy
Per serving (1 Waffle (55g) Per Serving, 55 g): 230 calories. Per 100 g: 418 calories, 9.1 g protein, 18.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
- Added sugars: 26% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Waffle (55g) Per Serving (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Grab & Go Buttery Maple Lige-Style Waffles, Maple
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Butter, Cream, Eggs, Glycerin, Invert Sugar, Modified Corn Starch, Natural Flavors, Nonfat Milk, Pearl Sugar, Salt, Soy Lecithin, Sugar, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Grab & Go Buttery Maple Lige-Style Waffles, Maple?
Per 100 g of Grab & Go Buttery Maple Lige-Style Waffles, Maple there are 418 calories.
How much protein is in Grab & Go Buttery Maple Lige-Style Waffles, Maple?
Per 100 g of Grab & Go Buttery Maple Lige-Style Waffles, Maple there are 9.09 g protein.
How many carbohydrates are in Grab & Go Buttery Maple Lige-Style Waffles, Maple?
Per 100 g of Grab & Go Buttery Maple Lige-Style Waffles, Maple there are 54.55 g carbohydrates. Of which 23.64 g sugars.
How much sugar is in Grab & Go Buttery Maple Lige-Style Waffles, Maple?
Per 100 g of Grab & Go Buttery Maple Lige-Style Waffles, Maple there are 23.64 g sugars.
How much sodium (salt) is in Grab & Go Buttery Maple Lige-Style Waffles, Maple?
Per 100 g of Grab & Go Buttery Maple Lige-Style Waffles, Maple there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Grab & Go Buttery Maple Lige-Style Waffles, Maple?
Per 100 g of Grab & Go Buttery Maple Lige-Style Waffles, Maple there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Grab & Go Buttery Maple Lige-Style Waffles, Maple?
The main ingredients in Grab & Go Buttery Maple Lige-Style Waffles, Maple are: Butter, Cream, Eggs, Glycerin, Invert Sugar.
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