TROPICAL

Pia Colada Drinkable Lowfat Yogurt, Pia Colada — Nutrition Facts & Ingredients

UPC 27568033646 Manufacturer: Tropical Cheese Industries Inc Yogurt Updated Sep 27, 2026

Per serving (7 fl. oz. (215g), 215 g): 200 calories. Per 100 g: 93 calories, 3.3 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size7 fl. oz. (215g) (215g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 94.6mg 4%
Total Carbohydrate 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 31.0g
Protein 7.0g
Calcium 249mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein3.3 g
Carbohydrates15.8 g
Sugars14.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.8g
Fat1.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium44 mg
Calcium116 mg
Iron0 mg
Vitamin A8 mcg
Vitamin C4.2 mg

Where to buy Pia Colada Drinkable Lowfat Yogurt, Pia Colada

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Ingredients

Annatto, Carrageenan, Citric Acid, Cultured Grade A Milk, Dextrose, Locust Bean Gum, Modified Food Starch, Natural Flavors, Pia Colada Syrup, Potassium Sorbate, Sugar, To Maintain Freshness, Tumeric, Water

Frequently asked questions

How many calories are in Pia Colada Drinkable Lowfat Yogurt, Pia Colada?

Per 100 g of Pia Colada Drinkable Lowfat Yogurt, Pia Colada there are 93 calories.

How much protein is in Pia Colada Drinkable Lowfat Yogurt, Pia Colada?

Per 100 g of Pia Colada Drinkable Lowfat Yogurt, Pia Colada there are 3.26 g protein.

How many carbohydrates are in Pia Colada Drinkable Lowfat Yogurt, Pia Colada?

Per 100 g of Pia Colada Drinkable Lowfat Yogurt, Pia Colada there are 15.81 g carbohydrates. Of which 14.42 g sugars.

How much sugar is in Pia Colada Drinkable Lowfat Yogurt, Pia Colada?

Per 100 g of Pia Colada Drinkable Lowfat Yogurt, Pia Colada there are 14.42 g sugars.

How much sodium (salt) is in Pia Colada Drinkable Lowfat Yogurt, Pia Colada?

Per 100 g of Pia Colada Drinkable Lowfat Yogurt, Pia Colada there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pia Colada Drinkable Lowfat Yogurt, Pia Colada?

Per 100 g of Pia Colada Drinkable Lowfat Yogurt, Pia Colada there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pia Colada Drinkable Lowfat Yogurt, Pia Colada?

The main ingredients in Pia Colada Drinkable Lowfat Yogurt, Pia Colada are: Annatto, Carrageenan, Citric Acid, Cultured Grade A Milk, Dextrose.

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Level of processing

4
Highly Processed
14 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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