PICTSWEET FARMS

Seasoned Vegetables For The Southern Skillet Corn — Nutrition Facts & Ingredients

UPC 70560902113 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Per serving (2/3 cup (90g), 90 g): 90 calories. Per 100 g: 100 calories, 3.3 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (90g) (90g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 5.4mg 0%
Iron 0mg 0%
Potassium 201mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein3.3 g
Carbohydrates15.6 g
Sugars6.7 g
Added sugars1.1 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)12.3g
Fat3.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium6 mg
Potassium223 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Seasoned Vegetables For The Southern Skillet Corn

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Ingredients

Black Pepper, Corn, Corn Maltodextrin, Extra Virgin Olive Oil, Gum Arabic, Natural Flavors, Natural Smoke Flavor, Nonfat Milk, Potato Maltodextrin, Rendered Bacon Fat, Salt, Soybean Oil, Sugar, Tapioca Maltodextrin, Yeast Extract

Frequently asked questions

How many calories are in Seasoned Vegetables For The Southern Skillet Corn?

Per 100 g of Seasoned Vegetables For The Southern Skillet Corn there are 100 calories.

How much protein is in Seasoned Vegetables For The Southern Skillet Corn?

Per 100 g of Seasoned Vegetables For The Southern Skillet Corn there are 3.33 g protein.

How many carbohydrates are in Seasoned Vegetables For The Southern Skillet Corn?

Per 100 g of Seasoned Vegetables For The Southern Skillet Corn there are 15.56 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Seasoned Vegetables For The Southern Skillet Corn?

Per 100 g of Seasoned Vegetables For The Southern Skillet Corn there are 6.67 g sugars.

How much sodium (salt) is in Seasoned Vegetables For The Southern Skillet Corn?

Per 100 g of Seasoned Vegetables For The Southern Skillet Corn there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Vegetables For The Southern Skillet Corn?

Per 100 g of Seasoned Vegetables For The Southern Skillet Corn there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Vegetables For The Southern Skillet Corn?

The main ingredients in Seasoned Vegetables For The Southern Skillet Corn are: Black Pepper, Corn, Corn Maltodextrin, Extra Virgin Olive Oil, Gum Arabic.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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