Alternatives to Classic Apple
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
148Calories
1.2Protein
0Fat
0Sat. fat
24.7Sugars
120 alternatives, ordered by sugars, lowest first
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409Calories 9.1Protein 13.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Banana Cream Sugar Free Fat Free Instant Reduced Calorie Pudding & Pie Filling, Banana Cream +209 calories−1.2 g protein−24.7 g sugars357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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New Seasons Market, LLC Gluten Free Pie Shell, Gluten Free +319 calories+2.1 g protein+20 g sat. fat−24.7 g sugars467Calories 3.3Protein 26.7Fat 20Sat. fat 0Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Graham Cracker Flavor Phyllo Shells, Graham Cracker +281 calories+13.1 g protein−24.7 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Mini Fillo Shells, Tomato +281 calories+13.1 g protein−24.7 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +281 calories+13.1 g protein+5.7 g sat. fat−24.7 g sugars429Calories 14.3Protein 14.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
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Levant Mediterranean Snacks LLC Original Vol-Au-Vent Pastry Shells, Original +426 calories+6.2 g protein+20.4 g sat. fat−24.7 g sugars574Calories 7.4Protein 42.6Fat 20.4Sat. fat 0Sugars Compare Alternatives
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B&G Foods, Inc. Ortega, Mini Fiesta Flats Taco Shells +285 calories+5.4 g protein+3.3 g sat. fat−24.7 g sugars433Calories 6.7Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
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486Calories 5.7Protein 28.6Fat 10Sat. fat 0Sugars Compare Alternatives
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429Calories 4.8Protein 26.2Fat 14.3Sat. fat 0Sugars Compare Alternatives
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429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Phyllo Shells, Phyllo +281 calories+13.1 g protein−24.7 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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575Calories 7.5Protein 40Fat 15Sat. fat 0Sugars Compare Alternatives
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ROUNDY'S Roundy's, Instant Pudding And Pie Filling, Vanilla +152 calories−1.2 g protein−24.7 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Morley Candy Makers Inc. Sanders, Sream Puff Shells +138 calories+5.9 g protein+3.6 g sat. fat−24.7 g sugars286Calories 7.1Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Deep Foods Inc. Whole Wheat Khari Puffed Pastry +377 calories+6.3 g protein+15 g sat. fat−24.7 g sugars525Calories 7.5Protein 35Fat 15Sat. fat 0Sugars Compare Alternatives
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102Calories 2.4Protein 3.0Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
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267Calories 8.3Protein 5Fat 0Sat. fat 1.7Sugars Compare Alternatives
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Athens Pastries & Frozen Foods, Inc. Fillo Phyllo Pastry Sheets +123 calories+7.1 g protein−22.6 g sugars271Calories 8.3Protein 3.1Fat 0Sat. fat 2.1Sugars Compare Alternatives
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Target Stores Ultra Thin & Crispy Pizza Crusts, Ultra Thin & Crispy +150 calories+7.3 g protein−22.6 g sugars298Calories 8.5Protein 5.3Fat 0Sat. fat 2.1Sugars Compare Alternatives
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The Run-A-Ton Group Wholly Wholesome, Organic Traditional 6"" Shells +341 calories+3.2 g protein+15.6 g sat. fat−22.5 g sugars489Calories 4.4Protein 33.3Fat 15.6Sat. fat 2.2Sugars Compare Alternatives
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152Calories 0Protein 0Fat 0Sat. fat 3.0Sugars Compare Alternatives
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33Calories 0.8Protein 0Fat 0Sat. fat 3.3Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Cherry No Sugar Added Pie Filling Or Topping Sweetened With Splenda, Cherry Sweetened With Splenda −107 calories−1.2 g protein−21.2 g sugars41Calories 0Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.