WHOLESOME HARVEST

100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat

UPC 39677853961 Manufacturer: Wholesome Harvest Baking, LLC Breads & Buns Updated Sep 27, 2026

Per serving (1/12 of, 57 g): 140 calories. Per 100 g: 246 calories, 10.5 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/12 of (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 1.3mg 7%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein10.5 g
Carbohydrates40.4 g
Sugars5.3 g
Added sugars5.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)33.4g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium491 mg
Calcium53 mg
Potassium211 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat

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Ingredients

Canola Oil, Each Of: Salt, Maltodextrin, Natural Flavors, Soybean Lecithin, Stone Ground Whole Wheat Flour, Vinegar, Water, Wheat Bran, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat?

Per 100 g of 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat there are 246 calories.

How much protein is in 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat?

Per 100 g of 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat there are 10.53 g protein.

How many carbohydrates are in 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat?

Per 100 g of 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat there are 40.35 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat?

Per 100 g of 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat there are 5.26 g sugars.

How much sodium (salt) is in 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat?

Per 100 g of 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat?

Per 100 g of 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat?

The main ingredients in 100% Stone Ground Whole Wheat Bread, 100% Stone Ground Whole Wheat are: Canola Oil, Each Of: Salt, Maltodextrin, Natural Flavors, Soybean Lecithin.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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