CINNABON

Cinnamon Pastry Bites — Nutrition Facts & Ingredients

UPC 39677153375 Manufacturer: Wholesome Harvest Baking, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (5 PIECES, 55 g): 190 calories. Per 100 g: 345 calories, 3.6 g protein, 16.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Protein 2.0g
Vitamin D 1.5mcg 7%
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein3.6 g
Carbohydrates43.6 g
Sugars20 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)41.8g
Fat16.4 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Iron1.3 mg
Vitamin A164 mcg
Vitamin C0 mg
Vitamin D2.7 mcg

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Ingredients

Ascorbic Acid, Black Currant Juice, Canola Oil, Caramel Color, Carrot Juice, Cinnamon, Cinnamon Filling: Water, Citric Acid, Color, Dough Conditioners, Dough: Enriched Wheat Flour, Enzymes, Folic Acid, Gellan Gum, Glucose, Modified Cornstarch, Modified Palm Oil, Modified Vegetable Oil, Monoglycerides, Natural Flavors, Niacin, Palm Kernel Oil, Palm Oil, Potassium Sorbate, Pumpkin Juice, Reduced Iron, Riboflavin, Salt, Sodium Acid Sulphate, Soybean Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Topping: Sugar, Vegetable Oil Margarine, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour

Frequently asked questions

How many calories are in Cinnamon Pastry Bites?

Per 100 g of Cinnamon Pastry Bites there are 345 calories.

How much protein is in Cinnamon Pastry Bites?

Per 100 g of Cinnamon Pastry Bites there are 3.64 g protein.

How many carbohydrates are in Cinnamon Pastry Bites?

Per 100 g of Cinnamon Pastry Bites there are 43.64 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Cinnamon Pastry Bites?

Per 100 g of Cinnamon Pastry Bites there are 20.0 g sugars.

How much sodium (salt) is in Cinnamon Pastry Bites?

Per 100 g of Cinnamon Pastry Bites there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Pastry Bites?

Per 100 g of Cinnamon Pastry Bites there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Pastry Bites?

The main ingredients in Cinnamon Pastry Bites are: Ascorbic Acid, Black Currant Juice, Canola Oil, Caramel Color, Carrot Juice.

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Level of processing

5
Ultra-Processed
39 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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