CALIFORNIA GOLDMINER

Sourdough Flute — Nutrition Facts & Ingredients

UPC 39677073505 Manufacturer: Wholesome Harvest Baking, LLC Breads & Buns Updated Sep 27, 2026

Per serving (0.2 OF LOAF, 54 g): 130 calories. Per 100 g: 241 calories, 7.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.2 OF LOAF (54g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein7.4 g
Carbohydrates51.9 g
Sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium37 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Citric Acid, Dehydrated Potatoes, Dough Conditioner, Enriched Wheat Flour, Enzymes, Fermented Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Potatoes Mono And Diglycerides, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sourdough Flute?

Per 100 g of Sourdough Flute there are 241 calories.

How much protein is in Sourdough Flute?

Per 100 g of Sourdough Flute there are 7.41 g protein.

How many carbohydrates are in Sourdough Flute?

Per 100 g of Sourdough Flute there are 51.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sourdough Flute?

Per 100 g of Sourdough Flute there are 0.0 g sugars.

How much sodium (salt) is in Sourdough Flute?

Per 100 g of Sourdough Flute there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Flute?

Per 100 g of Sourdough Flute there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Flute?

The main ingredients in Sourdough Flute are: Citric Acid, Dehydrated Potatoes, Dough Conditioner, Enriched Wheat Flour, Enzymes.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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