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Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast

UPC 41190410170 Manufacturer: Wakefern Food Corporation Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
289per serving
Protein
11.1 gper 100 g
Carbs
8.6 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per serving (1 bowl, 198 g): 289 calories. Per 100 g: 146 calories, 11.1 g protein, 8.1 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 107% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 107% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (198g)

Amount per servingCalories
289
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 321mg 107%
Sodium 701mg 30%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2mg 11%
Potassium 459mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein11.1 g
Carbohydrates8.6 g
Sugars0.5 g
Added sugars0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)8.1g
Fat8.1 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol162 mg
Sodium354 mg
Calcium76 mg
Potassium232 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Cultured Celery Powder, Made With Water, Organic Annatto, Organic Cheddar Cheese, Organic Chicken Sausage, Organic Chicken Sea Salt, Organic Cornstarch, Organic Diced Red Potato, Organic Egg, Organic Garlic Puree, Organic Honey, Organic Onion Powder, Organic Scrambled Egg, Organic Soybean Oil, Organic Spice, Organic Spices, Pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes

Frequently asked questions

How many calories are in Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast?

Per 100 g of Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast there are 146 calories.

How much protein is in Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast?

Per 100 g of Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast there are 11.11 g protein.

How many carbohydrates are in Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast?

Per 100 g of Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast there are 8.59 g carbohydrates. Of which 0.51 g sugars.

How much sugar is in Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast?

Per 100 g of Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast there are 0.51 g sugars.

How much sodium (salt) is in Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast?

Per 100 g of Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast?

Per 100 g of Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast?

The main ingredients in Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast are: Citric Acid, Cultured Celery Powder, Made With Water, Organic Annatto, Organic Cheddar Cheese.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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