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Broccoli & Cheddar Egg Bites, Broccoli & Cheddar — Nutrition Facts & Ingredients

UPC 41190410477 Manufacturer: Wakefern Food Corporation Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Broccoli & Cheddar Egg Bites, Broccoli & Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 pieces, 153 g): 360 calories. Per 100 g: 235 calories, 11.8 g protein, 16.3 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 87% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 75% DV (high at 20% DV or more)
  • Cholesterol: 87% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (153g)

Amount per servingCalories
360
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15.0g 75%
Trans Fat 0g
Cholesterol 260mg 87%
Sodium 500mg 22%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 1.5mcg 8%
Calcium 399mg 31%
Iron 1.4mg 8%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein11.8 g
Carbohydrates5.9 g
Sugars1.3 g
Added sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)4.6g
Fat16.3 g
Saturated fat9.8 g
Trans fat0 g
Cholesterol170 mg
Sodium327 mg
Calcium261 mg
Potassium196 mg
Iron0.9 mg
Vitamin D1 mcg

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Ingredients

Annatto, Black Pepper, Broccoli, Cheese Culture, Cheese Cultures, Corn Starch, Custard, Eggs, Enzymes, Garlic Powder, Heavy Cream, Onion Powder, Parmesan Cheese, Pasteurized Cream, Pasteurized Milk, Salt, Sea Salt, Sharp Cheddar Cheese

Frequently asked questions

How many calories are in Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Egg Bites, Broccoli & Cheddar there are 235 calories.

How much protein is in Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Egg Bites, Broccoli & Cheddar there are 11.76 g protein.

How many carbohydrates are in Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Egg Bites, Broccoli & Cheddar there are 5.88 g carbohydrates. Of which 1.31 g sugars.

How much sugar is in Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Egg Bites, Broccoli & Cheddar there are 1.31 g sugars.

How much sodium (salt) is in Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Egg Bites, Broccoli & Cheddar there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?

Per 100 g of Broccoli & Cheddar Egg Bites, Broccoli & Cheddar there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheddar Egg Bites, Broccoli & Cheddar?

The main ingredients in Broccoli & Cheddar Egg Bites, Broccoli & Cheddar are: Annatto, Black Pepper, Broccoli, Cheese Culture, Cheese Cultures.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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