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Beer Battered Cod — Nutrition Facts & Ingredients

UPC 41322126443 Manufacturer: Rich Products Corporation Frozen Fish & Seafood Updated Sep 27, 2026

Beer Battered Cod
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Pieces, 138 g): 320 calories. Per 100 g: 232 calories, 10.9 g protein, 10.9 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Pieces (138g)

Amount per servingCalories
320
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 709mg 31%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 15.0g
Calcium 19.3mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein10.9 g
Carbohydrates23.2 g
Sugars1.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)22.5g
Fat10.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol22 mg
Sodium514 mg
Calcium14 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Beer, Cod, Corn Starch, Dextrose, Each Of The Following: Beer Extract Powder, Garlic Powder, Leavening, Natural Flavors, Powdered Egg Whites, Salt, Sea Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Wheat Flour, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Beer Battered Cod?

Per 100 g of Beer Battered Cod there are 232 calories.

How much protein is in Beer Battered Cod?

Per 100 g of Beer Battered Cod there are 10.87 g protein.

How many carbohydrates are in Beer Battered Cod?

Per 100 g of Beer Battered Cod there are 23.19 g carbohydrates. Of which 1.45 g sugars.

How much sugar is in Beer Battered Cod?

Per 100 g of Beer Battered Cod there are 1.45 g sugars.

How much sodium (salt) is in Beer Battered Cod?

Per 100 g of Beer Battered Cod there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beer Battered Cod?

Per 100 g of Beer Battered Cod there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beer Battered Cod?

The main ingredients in Beer Battered Cod are: Baking Soda, Beer, Cod, Corn Starch, Dextrose.

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