DREYER'S

Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip — Nutrition Facts & Ingredients

UPC 41548750804 Manufacturer: Dreyer's Grand Ice Cream Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1 Container, 99 g): 180 calories. Per 100 g: 182 calories, 4.0 g protein, 5.0 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (99g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5g 6%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 65.3mg 3%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Protein 4g
Calcium 80.2mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein4.0 g
Carbohydrates30.3 g
Sugars21.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)30.3g
Fat5.0 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol10 mg
Sodium66 mg
Calcium81 mg
Iron0 mg
Vitamin A55 mcg
Vitamin C0 mg

Where to buy Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip

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Ingredients

Blue 1, Carrageenan, Chocolaty Chips, Cocoa, Cocoa Processed With Alkali, Coconut Oil, Corn Syrup, Cream, Fractionated Palm Kernel Oil, Guar Gum, Maltodextrin, Monoglycerides, Natural Flavors, Non Fat Milk, Propylene Glycol Monostearate, Salt, Soy Lecithin, Sugar, Vitamin A Palmitate, Whey Protein, Xanthan Gum, Yellow 5

Frequently asked questions

How many calories are in Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip there are 182 calories.

How much protein is in Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip there are 4.04 g protein.

How many carbohydrates are in Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip there are 30.3 g carbohydrates. Of which 21.21 g sugars.

How much sugar is in Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip there are 21.21 g sugars.

How much sodium (salt) is in Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip?

The main ingredients in Mint Chocolate Chip Light Ice Cream, Mint Chocolate Chip are: Blue 1, Carrageenan, Chocolaty Chips, Cocoa, Cocoa Processed With Alkali.

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Level of processing

4
Highly Processed
22 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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