ORVILLE REDENBACHER'S

Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion — Nutrition Facts & Ingredients

UPC 58807481768 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/2 BAG, 49.5 g): 220 calories. Per 100 g: 444 calories, 8.1 g protein, 22.2 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 BAG (49.5g)

Amount per servingCalories
220
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5g 25%
Trans Fat 0.4g
Cholesterol 5.0mg 2%
Sodium 350mg 15%
Total Carbohydrate 27.0g 10%
Dietary Fiber 5g 18%
Total Sugars 3g
Protein 4g
Calcium 40.1mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein8.1 g
Carbohydrates54.5 g
Sugars6.1 g
Dietary fiber10.1 g
Net carbs (carbohydrates minus fiber)44.4g
Fat22.2 g
Saturated fat10.1 g
Trans fat0.8 g
Cholesterol10 mg
Sodium707 mg
Calcium81 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion

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Ingredients

Artificial Flavours, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Hydrogenated Soybean Oil, Natural Flavours, Onion Powder, Palm Oil, Popping Corn, Pouch Ingredients: Whey Powder, Salt, Sour Cream, Spice, Sugar

Frequently asked questions

How many calories are in Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion there are 444 calories.

How much protein is in Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion there are 8.08 g protein.

How many carbohydrates are in Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion there are 54.55 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion there are 6.06 g sugars.

How much sodium (salt) is in Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion there are 707.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion there are 10.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion?

The main ingredients in Sour Cream & Onion Gourmet Popping Corn, Sour Cream & Onion are: Artificial Flavours, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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