RUGGERO'S BAKE SHOP

Linzer Tarts Cookies — Nutrition Facts & Ingredients

UPC 698426304989 Manufacturer: Ruggero's Bake Shop Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cookie (36g), 36 g): 140 calories. Per 100 g: 389 calories, 8.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cookie (36g) (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 40.0mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein8.3 g
Carbohydrates55.6 g
Sugars25 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)52.8g
Fat16.7 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol56 mg
Sodium111 mg
Calcium0 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Linzer Tarts Cookies

Prices and availability are set by the retailer.

Ingredients

Eggs, Folic Acid, Honey, Iron, Natural And Artificial Flavors, Niacin, Palm Oil, Raspberry Jam, Red 40, Riboflavin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanillan Powder, Wheat Flour, Yellow 5

Frequently asked questions

How many calories are in Linzer Tarts Cookies?

Per 100 g of Linzer Tarts Cookies there are 389 calories.

How much protein is in Linzer Tarts Cookies?

Per 100 g of Linzer Tarts Cookies there are 8.33 g protein.

How many carbohydrates are in Linzer Tarts Cookies?

Per 100 g of Linzer Tarts Cookies there are 55.56 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Linzer Tarts Cookies?

Per 100 g of Linzer Tarts Cookies there are 25.0 g sugars.

How much sodium (salt) is in Linzer Tarts Cookies?

Per 100 g of Linzer Tarts Cookies there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Linzer Tarts Cookies?

Per 100 g of Linzer Tarts Cookies there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Linzer Tarts Cookies?

The main ingredients in Linzer Tarts Cookies are: Eggs, Folic Acid, Honey, Iron, Natural And Artificial Flavors.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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