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Harvest Blend Trail Mix — Nutrition Facts & Ingredients

UPC 70038638445 Manufacturer: Associated Wholesale Grocers, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
53.3 gper 100 g
Fat
23.3 gper 100 g

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Per serving (0.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 3g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars36.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat23.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium133 mg
Iron2.4 mg
Vitamin A60 mcg
Vitamin C0 mg

Where to buy Harvest Blend Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Apple Juice Concentrate, Cherries, Cranberries, Dried Cherries, Dried Cranberries, Peanut Oil Soy Oil, Pistachios, Raisins, Salt, Sunflower Oil

Frequently asked questions

How many calories are in Harvest Blend Trail Mix?

Per 100 g of Harvest Blend Trail Mix there are 433 calories.

How much protein is in Harvest Blend Trail Mix?

Per 100 g of Harvest Blend Trail Mix there are 10.0 g protein.

How many carbohydrates are in Harvest Blend Trail Mix?

Per 100 g of Harvest Blend Trail Mix there are 53.33 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Harvest Blend Trail Mix?

Per 100 g of Harvest Blend Trail Mix there are 36.67 g sugars.

How much sodium (salt) is in Harvest Blend Trail Mix?

Per 100 g of Harvest Blend Trail Mix there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Blend Trail Mix?

Per 100 g of Harvest Blend Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Blend Trail Mix?

The main ingredients in Harvest Blend Trail Mix are: Almonds, Apple Juice Concentrate, Cherries, Cranberries, Dried Cherries.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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