CLIF BAR

Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter

UPC 722252301123 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
14.9 gper 100 g
Carbs
61.7 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1 bar (47g), 47 g): 180 calories. Per 100 g: 383 calories, 14.9 g protein, 10.6 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (47g) (47g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 29.0g 11%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 33.8mg 3%
Iron 2.0mg 11%
Potassium 159mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein14.9 g
Carbohydrates61.7 g
Sugars23.4 g
Added sugars21.3 g
Fat10.6 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium319 mg
Calcium72 mg
Potassium338 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alkalized Cocoa, Barley Malt Extract, Brown Rice Syrup, Cane Sugar, Cane Syrup, Cocoa, Cocoa Butter, High Oleic Sunflower Oil, Natural Flavors, Oat Fiber, Organic Ingredient, Peanut Butter, Peanut Flour, Peanuts, Rainforest Alliance Certified, Rice Flour, Roasted Soybeans, Rolled Oats, Sea Salt, Soy Flour, Soy Lecithin, Soy Protein Isolate, Unsweetened Chocolate

Frequently asked questions

How many calories are in Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter?

Per 100 g of Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter there are 383 calories.

How much protein is in Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter?

Per 100 g of Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter there are 14.89 g protein.

How many carbohydrates are in Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter?

Per 100 g of Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter there are 61.7 g carbohydrates. Of which 23.4 g sugars.

How much sugar is in Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter?

Per 100 g of Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter there are 23.4 g sugars.

How much sodium (salt) is in Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter?

Per 100 g of Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter there are 319.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter?

The main ingredients in Duos Chocolate Brownie And Crunchy Peanut Butter Energy Bars, Chocolate Bownie; Peanut Butter are: Alkalized Cocoa, Barley Malt Extract, Brown Rice Syrup, Cane Sugar, Cane Syrup.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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