Seasoned Caribbean Style Black Beans And Rice — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 3.1 gper 100 g
- Carbs
- 12.3 gper 100 g
- Fat
- 1.1 gper 100 g
Where to buy
Per serving (1/2 cup (130g), 130 g): 100 calories. Per 100 g: 77 calories, 3.1 g protein, 1.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (130g) (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Seasoned Caribbean Style Black Beans And Rice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola And Olive Oil Blend, Dried Onion And Garlic, Enriched Long Grain Rice, Ferric Orthophosphate, Folic Acid, Niacin, Prepared Black Beans, Salt, Spice And Dried Green Bell Pepper, Thiamine Mononitrate, Water
Frequently asked questions
How many calories are in Seasoned Caribbean Style Black Beans And Rice?
Per 100 g of Seasoned Caribbean Style Black Beans And Rice there are 77 calories.
How much protein is in Seasoned Caribbean Style Black Beans And Rice?
Per 100 g of Seasoned Caribbean Style Black Beans And Rice there are 3.08 g protein.
How many carbohydrates are in Seasoned Caribbean Style Black Beans And Rice?
Per 100 g of Seasoned Caribbean Style Black Beans And Rice there are 12.31 g carbohydrates. Of which 1.54 g sugars.
How much sugar is in Seasoned Caribbean Style Black Beans And Rice?
Per 100 g of Seasoned Caribbean Style Black Beans And Rice there are 1.54 g sugars.
How much sodium (salt) is in Seasoned Caribbean Style Black Beans And Rice?
Per 100 g of Seasoned Caribbean Style Black Beans And Rice there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Seasoned Caribbean Style Black Beans And Rice?
Per 100 g of Seasoned Caribbean Style Black Beans And Rice there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Seasoned Caribbean Style Black Beans And Rice?
The main ingredients in Seasoned Caribbean Style Black Beans And Rice are: Canola And Olive Oil Blend, Dried Onion And Garlic, Enriched Long Grain Rice, Ferric Orthophosphate, Folic Acid.
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