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Pretzels Bars — Nutrition Facts & Ingredients

UPC 678523040348 Manufacturer: First Touch Sports, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

1 BAG · 28 g

Calories
110per serving
Protein
0 gper serving
Carbs
22 gper serving
Fat
3.0 gper serving

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Per serving (1 BAG, 28 g): 110 calories. Per 100 g: 393 calories, 0 g protein, 10.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAG (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein0 g
Carbohydrates78.6 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat10.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1643 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pretzels Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cellulose Gum, Citric Acid, Corn Starch, Palm Oil, Potato Starch, Rice Flour, Salt, Sodium Acid Pyrophosphate, Soluble Corn Fiber, Soy Lecithin, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Pretzels Bars?

Per 100 g of Pretzels Bars there are 393 calories.

How much protein is in Pretzels Bars?

Per 100 g of Pretzels Bars there are 0.0 g protein.

How many carbohydrates are in Pretzels Bars?

Per 100 g of Pretzels Bars there are 78.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pretzels Bars?

Per 100 g of Pretzels Bars there are 3.57 g sugars.

How much sodium (salt) is in Pretzels Bars?

Per 100 g of Pretzels Bars there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzels Bars?

Per 100 g of Pretzels Bars there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzels Bars?

The main ingredients in Pretzels Bars are: Baking Soda, Cellulose Gum, Citric Acid, Corn Starch, Palm Oil.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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