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Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee — Nutrition Facts & Ingredients

UPC 851927005759 Manufacturer: Central Food Corporation Other Meats Updated Sep 27, 2026

Per serving (4oz. (113g), 113 g): 190 calories. Per 100 g: 168 calories, 16.8 g protein, 10.6 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4oz. (113g) (113g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 65.5mg 22%
Sodium 631mg 27%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Calcium 20.3mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein16.8 g
Carbohydrates0.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.9g
Fat10.6 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol58 mg
Sodium558 mg
Calcium18 mg
Iron2.4 mg
Vitamin A16 mcg
Vitamin C8 mg

Where to buy Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee

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Ingredients

Ancho Coffee Seasoning: Salt, Beef, Chili Pepper, Citrus Extract, Dehydrated Garlic, Extractive Of Paprika, Fruit And Spice Extracts, Natural Flavors, Salt, Smoked Paprika, Spices, Water, Yeast Extract

Frequently asked questions

How many calories are in Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee?

Per 100 g of Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee there are 168 calories.

How much protein is in Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee?

Per 100 g of Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee there are 16.81 g protein.

How many carbohydrates are in Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee?

Per 100 g of Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee there are 0.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee?

Per 100 g of Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee there are 0.0 g sugars.

How much sodium (salt) is in Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee?

Per 100 g of Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee there are 558.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee?

Per 100 g of Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee?

The main ingredients in Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee are: Ancho Coffee Seasoning: Salt, Beef, Chili Pepper, Citrus Extract, Dehydrated Garlic.

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Level of processing

3
Processed
13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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