Alternatives to Waffle Sandwich

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Udi, The Sandwichman, Inc. Breakfast Burrito, Sausage & Cheese −49 calories+1.8 g protein−1.8 g sat. fat−17.4 g sugars
    220Calories 9.5Protein 10.1Fat 2.7Sat. fat 1.2Sugars Compare Alternatives
98. 98
    Udi, The Sandwichman, Inc. Breakfast Burrito, Uncured Bacon & Cheese −37 calories+3.0 g protein−0.9 g sat. fat−17.4 g sugars
    232Calories 10.7Protein 10.7Fat 3.6Sat. fat 1.2Sugars Compare Alternatives
99. 99
    The Hillshire Brands Company Chicken Sausage, Egg & Cheese Breakfast Nuggets, Chicken Sausage, Egg & Cheese −7 calories+5.4 g protein+0.9 g sat. fat−17.4 g sugars
    262Calories 13.1Protein 15.5Fat 5.4Sat. fat 1.2Sugars Compare Alternatives
100. 100
     ConAgra Foods Packaged Foods, LLC Sausage & Buttermilk Biscuits, Sausage & Buttermilk +72 calories+0.8 g protein+6.5 g sat. fat−17.4 g sugars
     341Calories 8.5Protein 21.9Fat 11.0Sat. fat 1.2Sugars Compare Alternatives
101. 101
     Tres Picosos LLC 3 X 3 Breakfast Burrito, 3 Meats, 3 Cheeses, 3 Peppers −88 calories−0.6 g protein−1.9 g sat. fat−17.3 g sugars
     181Calories 7.0Protein 6.2Fat 2.6Sat. fat 1.3Sugars Compare Alternatives
102. 102
     Sabra Dipping Company LLC Breakfast Avocado Toast −19 calories−2.4 g protein−1.2 g sat. fat−17.3 g sugars
     250Calories 5.3Protein 17.1Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
103. 103
     Benson Restaurants, LLC Breakfast Burrito −53 calories+3.3 g protein+0.4 g sat. fat−17.3 g sugars
     216Calories 11.0Protein 10.6Fat 4.8Sat. fat 1.3Sugars Compare Alternatives
104. 104
     Tres Picosos LLC Burrito Sausage Breakfast −66 calories+1.1 g protein−1.4 g sat. fat−17.3 g sugars
     203Calories 8.8Protein 7.5Fat 3.1Sat. fat 1.3Sugars Compare Alternatives
105. 105
     Russ Davis Wholesale Ham, Egg & Cheese English Muffin, Ham, Egg & Cheese −58 calories+4.1 g protein−1.2 g sat. fat−17.3 g sugars
     211Calories 11.8Protein 8.6Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
106. 106
     Relish Labs LLC Scrambled Eggs, Uncured Bacon, And Pepper Jack Cheese In A Flour Tortilla Burrito, Egg, Uncured Bacon, And Pepper Jack Cheese +9 calories+6.0 g protein+0.4 g sat. fat−17.3 g sugars
     278Calories 13.7Protein 14.1Fat 4.8Sat. fat 1.3Sugars Compare Alternatives
107. 107
     Cedarlane Natural Foods, Inc. Ranchero Tofu Scramble, Ranchero Tofu −176 calories+1.2 g protein−3.8 g sat. fat−17.3 g sugars
     93Calories 8.8Protein 5.3Fat 0.7Sat. fat 1.3Sugars Compare Alternatives
108. 108
     Reser's Fine Foods, Inc. Egg Carnitas Bake −119 calories+4.6 g protein+0.5 g sat. fat−17.2 g sugars
     150Calories 12.3Protein 9.1Fat 5Sat. fat 1.4Sugars Compare Alternatives
109. 109
     Bonfire Burritos LLC Veggie Breakfast With Potatoes, Eggs, Green Chile, Anaheim Green Chiles And Cheese Burrito, Veggie Breakfast −105 calories−2.9 g protein−2.4 g sat. fat−17.2 g sugars
     164Calories 4.8Protein 7.5Fat 2.0Sat. fat 1.4Sugars Compare Alternatives
110. 110
     Tucson Tamale Company Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese −30 calories+0.1 g protein−0.3 g sat. fat−17.2 g sugars
     239Calories 7.8Protein 16.2Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
111. 111
     Pinnacle Foods Group LLC Egg & Cheese With Cheese Sauce On Homestyle Bread Griddle Melts, Egg & Cheese −44 calories+2.2 g protein−1.0 g sat. fat−17.2 g sugars
     225Calories 9.9Protein 9.9Fat 3.5Sat. fat 1.4Sugars Compare Alternatives
112. 112
     FRESH & EASY Ham & Cheese Breakfast Scramble With Roasted Potatoes −166 calories−5.3 g protein−3.1 g sat. fat−17.2 g sugars
     103Calories 2.4Protein 5.2Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
113. 113
     Golden West Trading, Inc. Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat −65 calories+5.7 g protein+1.8 g sat. fat−17.2 g sugars
     204Calories 13.4Protein 14.1Fat 6.3Sat. fat 1.4Sugars Compare Alternatives
114. 114
     Hormel Foods Corporation Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes −105 calories−3 g protein−0.3 g sat. fat−17.2 g sugars
     164Calories 4.7Protein 11.7Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
115. 115
     Sweet Earth Natural Foods Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-Roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos, Protein Lover's −114 calories+3.6 g protein−3.1 g sat. fat−17.2 g sugars
     155Calories 11.3Protein 5.6Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
116. 116
     J-K Products Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper −105 calories−2.7 g protein−3.1 g sat. fat−17.2 g sugars
     164Calories 5Protein 9.3Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
117. 117
     J-K Products Traditional Egg & Potato Omelet, Traditional −105 calories−2.7 g protein−3.1 g sat. fat−17.2 g sugars
     164Calories 5Protein 9.3Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
118. 118
     West Liberty Foods LLC Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken −106 calories+9.3 g protein−2.3 g sat. fat−17.1 g sugars
     163Calories 17.0Protein 8.2Fat 2.2Sat. fat 1.5Sugars Compare Alternatives
119. 119
     Brazi Bites, LLC Double Egg & Cheddar Homestyle Breakfast Sandwich, Double Egg & Cheddar −53 calories+3.5 g protein+0.7 g sat. fat−17.1 g sugars
     216Calories 11.2Protein 11.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
120. 120
     Hy-Vee, Inc. Sausage & Bacon With Mozzarella Cheese, Egg, Cheese Sauce, Sausage And Bacon Breakfast Take & Bake Mia Italian Traditional Crust Pizza, Sausage & Bacon −15 calories+2.8 g protein+0.7 g sat. fat−17.1 g sugars
     254Calories 10.4Protein 14.2Fat 5.2Sat. fat 1.5Sugars Compare Alternatives

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