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Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham

UPC 85239972021 Manufacturer: Target Stores Cookies & Biscuits Updated Sep 27, 2026

Per serving (5 pieces, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 140mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 12g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.8mg 4%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars43.3 g
Added sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol17 mg
Sodium467 mg
Calcium100 mg
Potassium100 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham

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Ingredients

Baking Soda, Chocolate Liquor, Cinnamon, Cocoa Butter, Cookie, Flour, Folic Acid, Honey, Leavening, Milk, Milk Chocolate, Niacin, Nonfat Milk, Palm Oil, Reduced Iron, Riboflavin-b2, Salt, Soy Lecithin, Sugar, Thiamin Mononitrate-b1, Unbleached Enriched Wheat Flour, Vanilla

Frequently asked questions

How many calories are in Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham?

Per 100 g of Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham there are 467 calories.

How much protein is in Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham?

Per 100 g of Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham there are 6.67 g protein.

How many carbohydrates are in Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham?

Per 100 g of Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham there are 73.33 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham?

Per 100 g of Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham there are 43.33 g sugars.

How much sodium (salt) is in Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham?

Per 100 g of Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham?

Per 100 g of Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham?

The main ingredients in Milk Chocolate-Covered Graham-Flavored Cookies, Milk Chocolate Graham are: Baking Soda, Chocolate Liquor, Cinnamon, Cocoa Butter, Cookie.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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