34

Whole Grain Crisps — Nutrition Facts & Ingredients

UPC 894771000426 Manufacturer: 34 Degrees LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (9 Crisps (15 grams), 15 g): 50 calories. Per 100 g: 333 calories, 13.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size9 Crisps (15 grams) (15g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein13.3 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1200 mg
Calcium133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Malt Powder, Natural Cheese Flavor, Salt, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Crisps?

Per 100 g of Whole Grain Crisps there are 333 calories.

How much protein is in Whole Grain Crisps?

Per 100 g of Whole Grain Crisps there are 13.33 g protein.

How many carbohydrates are in Whole Grain Crisps?

Per 100 g of Whole Grain Crisps there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Grain Crisps?

Per 100 g of Whole Grain Crisps there are 0.0 g sugars.

How much sodium (salt) is in Whole Grain Crisps?

Per 100 g of Whole Grain Crisps there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Crisps?

Per 100 g of Whole Grain Crisps there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Crisps?

The main ingredients in Whole Grain Crisps are: Malt Powder, Natural Cheese Flavor, Salt, Whole Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Inc. Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat STONEFIRE Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat MARY'S GONE CRACKERS Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from 34 Degrees LLC

Nutrition facts for other products from 34 Degrees LLC :

All 34 Degrees LLC products →