ATWATER'S

Local Rye Crackers — Nutrition Facts & Ingredients

UPC 602573024768 Manufacturer: Infolist Corp. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 oz, 28.5 g): 140 calories. Per 100 g: 491 calories, 10.5 g protein, 24.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28.5g)

Amount per servingCalories

140

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 3.0g

Calcium 0mg 0%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

491 calories in 100 g

Protein10.5 g

Carbohydrates63.1 g

Sugars3.5 g

Dietary fiber10.5 g

Net carbs (carbohydrates minus fiber)52.6g

Fat24.5 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium806 mg

Calcium0 mg

Iron3.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Local Rye Crackers

Prices and availability are set by the retailer.

Ingredients

Caraway Seed, Extra Virgin Olive Oil, Non Gmo Sunflower Oil, Organic Sugar, Organic Whole Rye And Wheat Flour, Sea Salt

Frequently asked questions

How many calories are in Local Rye Crackers?

Per 100 g of Local Rye Crackers there are 491 calories.

How much protein is in Local Rye Crackers?

Per 100 g of Local Rye Crackers there are 10.52 g protein.

How many carbohydrates are in Local Rye Crackers?

Per 100 g of Local Rye Crackers there are 63.09 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Local Rye Crackers?

Per 100 g of Local Rye Crackers there are 3.51 g sugars.

How much sodium (salt) is in Local Rye Crackers?

Per 100 g of Local Rye Crackers there are 806.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Local Rye Crackers?

Per 100 g of Local Rye Crackers there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Local Rye Crackers?

The main ingredients in Local Rye Crackers are: Caraway Seed, Extra Virgin Olive Oil, Non Gmo Sunflower Oil, Organic Sugar, Organic Whole Rye And Wheat Flour.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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