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Protein-Packed All-Purpose Baking Mix — Nutrition Facts & Ingredients

UPC 705599012822 Manufacturer: Baker Mills Flours & Corn Meal Updated Sep 27, 2026

Per serving (1/2 cup, 53 g): 180 calories. Per 100 g: 340 calories, 22.6 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (53g)

Amount per servingCalories

180

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 4.8mg 2%

Sodium 240mg 10%

Total Carbohydrate 34g 12%

Dietary Fiber 5.0g 18%

Total Sugars 2.0g

Protein 12.0g

Calcium 59.9mg 5%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g

Protein22.6 g

Carbohydrates64.2 g

Sugars3.8 g

Dietary fiber9.4 g

Net carbs (carbohydrates minus fiber)54.8g

Fat1.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol9 mg

Sodium453 mg

Calcium113 mg

Iron3.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Protein-Packed All-Purpose Baking Mix

Prices and availability are set by the retailer.

Ingredients

100% Whole Grain Wheat Flour, Baking Powder, Baking Soda, Corn Starch, Milk Protein Concentrate, Monocalcium Phosphate, Organic Cane Sugar, Sea Salt, Sodium Acid Pyrophosphate, Wheat Protein Isolate, Whey Protein Concentrate

Frequently asked questions

How many calories are in Protein-Packed All-Purpose Baking Mix?

Per 100 g of Protein-Packed All-Purpose Baking Mix there are 340 calories.

How much protein is in Protein-Packed All-Purpose Baking Mix?

Per 100 g of Protein-Packed All-Purpose Baking Mix there are 22.64 g protein.

How many carbohydrates are in Protein-Packed All-Purpose Baking Mix?

Per 100 g of Protein-Packed All-Purpose Baking Mix there are 64.15 g carbohydrates. Of which 3.77 g sugars.

How much sugar is in Protein-Packed All-Purpose Baking Mix?

Per 100 g of Protein-Packed All-Purpose Baking Mix there are 3.77 g sugars.

How much sodium (salt) is in Protein-Packed All-Purpose Baking Mix?

Per 100 g of Protein-Packed All-Purpose Baking Mix there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein-Packed All-Purpose Baking Mix?

Per 100 g of Protein-Packed All-Purpose Baking Mix there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein-Packed All-Purpose Baking Mix?

The main ingredients in Protein-Packed All-Purpose Baking Mix are: 100% Whole Grain Wheat Flour, Baking Powder, Baking Soda, Corn Starch, Milk Protein Concentrate.