SIMPLY 7

Sour Cream & Onion Quinoa Chips, Sour Cream & Onion — Nutrition Facts & Ingredients

UPC 764218651279 Manufacturer: Dishaka, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (about 16 chips, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 16 chips (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1mg 6%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium107 mg
Potassium786 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Sour Cream & Onion Quinoa Chips, Sour Cream & Onion

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Ingredients

Cane Sugar, Citric Acid, Corn, Cultures, Flour, Lactic Acid, Natural Flavors, Onion Powder, Organic Buttermilk Powder, Organic Cream, Organic Nonfat Dry Milk, Organic Skim Milk, Organic Sour Cream Powder, Parsley, Potassium Chloride Salt, Potato Starch, Quinoa Flour, Sea Salt, Starch, Sunflower Safflower Oil, Yeast Extract

Frequently asked questions

How many calories are in Sour Cream & Onion Quinoa Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Quinoa Chips, Sour Cream & Onion there are 500 calories.

How much protein is in Sour Cream & Onion Quinoa Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Quinoa Chips, Sour Cream & Onion there are 7.14 g protein.

How many carbohydrates are in Sour Cream & Onion Quinoa Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Quinoa Chips, Sour Cream & Onion there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sour Cream & Onion Quinoa Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Quinoa Chips, Sour Cream & Onion there are 3.57 g sugars.

How much sodium (salt) is in Sour Cream & Onion Quinoa Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Quinoa Chips, Sour Cream & Onion there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream & Onion Quinoa Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Quinoa Chips, Sour Cream & Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream & Onion Quinoa Chips, Sour Cream & Onion?

The main ingredients in Sour Cream & Onion Quinoa Chips, Sour Cream & Onion are: Cane Sugar, Citric Acid, Corn, Cultures, Flour.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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