SUNRISE

Pretzel Beads Snacks — Nutrition Facts & Ingredients

UPC 780562060468 Manufacturer: Sunrise Natural Foods Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat5.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1214 mg
Calcium0 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Enriched Wheat Flour, Folic Acid, Niacin, One Or More Of The Following: Corn Canola Cottonseed, Reduced Iron, Riboflavin, Salt Corn Syrup, Soybean, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pretzel Beads Snacks?

Per 100 g of Pretzel Beads Snacks there are 393 calories.

How much protein is in Pretzel Beads Snacks?

Per 100 g of Pretzel Beads Snacks there are 10.71 g protein.

How many carbohydrates are in Pretzel Beads Snacks?

Per 100 g of Pretzel Beads Snacks there are 78.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pretzel Beads Snacks?

Per 100 g of Pretzel Beads Snacks there are 3.57 g sugars.

How much sodium (salt) is in Pretzel Beads Snacks?

Per 100 g of Pretzel Beads Snacks there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Beads Snacks?

Per 100 g of Pretzel Beads Snacks there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Beads Snacks?

The main ingredients in Pretzel Beads Snacks are: Baking Soda, Enriched Wheat Flour, Folic Acid, Niacin, One Or More Of The Following: Corn Canola Cottonseed.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat Potato Chips UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sunrise Natural Foods

Nutrition facts for other products from Sunrise Natural Foods:

All Sunrise Natural Foods products →