Longaniza — Nutrition Facts & Ingredients
Per serving (2 oz, 56 g): 190 calories. Per 100 g: 339 calories, 17.9 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 oz (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Lemon Oil, Citric Acid, Corn Syrup Solids, Dextrose, Includes Paprika, Lemon Juice Concentrate, Pork, Reconstituted Lemon Juice, Salt, Sodium Benzoate, Sodium Bisulfite As Preservatives, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Spices And Flavorings, Vinegar, Water
Frequently asked questions
How many calories are in Longaniza?
Per 100 g of Longaniza there are 339 calories.
How much protein is in Longaniza?
Per 100 g of Longaniza there are 17.86 g protein.
How many carbohydrates are in Longaniza?
Per 100 g of Longaniza there are 1.79 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Longaniza?
Per 100 g of Longaniza there are 0.0 g sugars.
How much sodium (salt) is in Longaniza?
Per 100 g of Longaniza there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Longaniza?
Per 100 g of Longaniza there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Longaniza?
The main ingredients in Longaniza are: And Lemon Oil, Citric Acid, Corn Syrup Solids, Dextrose, Includes Paprika.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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