Coconut Oat Bars, Coconut — Nutrition Facts & Ingredients
Per serving (1/2 Bar, 43 g): 170 calories. Per 100 g: 395 calories, 7.0 g protein, 16.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 Bar (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Brown Rice Syrup, For Freshness, Natural Flavors, Organic Cane Sugar, Organic Coconut Oil, Organic Dried Coconut, Organic Whole Grain Rolled Oats, Salt, Vegetable Glycerin, Vitamin E, Xanthan Gum
Frequently asked questions
How many calories are in Coconut Oat Bars, Coconut?
Per 100 g of Coconut Oat Bars, Coconut there are 395 calories.
How much protein is in Coconut Oat Bars, Coconut?
Per 100 g of Coconut Oat Bars, Coconut there are 6.98 g protein.
How many carbohydrates are in Coconut Oat Bars, Coconut?
Per 100 g of Coconut Oat Bars, Coconut there are 60.47 g carbohydrates. Of which 18.6 g sugars.
How much sugar is in Coconut Oat Bars, Coconut?
Per 100 g of Coconut Oat Bars, Coconut there are 18.6 g sugars.
How much sodium (salt) is in Coconut Oat Bars, Coconut?
Per 100 g of Coconut Oat Bars, Coconut there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Oat Bars, Coconut?
Per 100 g of Coconut Oat Bars, Coconut there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Oat Bars, Coconut?
The main ingredients in Coconut Oat Bars, Coconut are: Brown Rice Syrup, For Freshness, Natural Flavors, Organic Cane Sugar, Organic Coconut Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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