ROLAND

Roland, Whole Country Mix Olives — Nutrition Facts & Ingredients

UPC 41224717480 Manufacturer: American Roland Food LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
30per serving
Protein
0 gper 100 g
Carbs
12.5 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (3 OLIVES, 16 g): 30 calories. Per 100 g: 188 calories, 0 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 OLIVES (16g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 170mg 7%
Total Carbohydrate 2g 1%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein0 g
Carbohydrates12.5 g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Sodium1062 mg

Where to buy Roland, Whole Country Mix Olives

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black, Extra Virgin Olive Oil, Garlic, Green, Herbs, Kalamata, Olives, Red Peppers, Sea Salt, Spices, Water, White Wine Vinegar

Frequently asked questions

How many calories are in Roland, Whole Country Mix Olives?

Per 100 g of Roland, Whole Country Mix Olives there are 188 calories.

How much protein is in Roland, Whole Country Mix Olives?

Per 100 g of Roland, Whole Country Mix Olives there are 0.0 g protein.

How many carbohydrates are in Roland, Whole Country Mix Olives?

Per 100 g of Roland, Whole Country Mix Olives there are 12.5 g carbohydrates.

How much sodium (salt) is in Roland, Whole Country Mix Olives?

Per 100 g of Roland, Whole Country Mix Olives there are 1062.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Roland, Whole Country Mix Olives?

The main ingredients in Roland, Whole Country Mix Olives are: Black, Extra Virgin Olive Oil, Garlic, Green, Herbs.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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