GOPICNIC

Power Play Seed Blend — Nutrition Facts & Ingredients

UPC 890026002160 Manufacturer: The Allstone Company L.L.C. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 BAG, 18 g): 95 calories. Per 100 g: 528 calories, 38.9 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (18g)

Amount per servingCalories
95
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47.0mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 7g
Calcium 20.0mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

528 calories in 100 g
Protein38.9 g
Carbohydrates27.8 g
Sugars5.6 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)11.1g
Fat33.3 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium261 mg
Calcium111 mg
Iron5 mg
Vitamin A0 mcg
Vitamin C3.3 mg

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Ingredients

Canola Oil, Dry Roasted Edamame, Dry Roasted Sunflower Seeds, Edamame, Pumpkin Seeds, Roasted Pepitas, Salt

Frequently asked questions

How many calories are in Power Play Seed Blend?

Per 100 g of Power Play Seed Blend there are 528 calories.

How much protein is in Power Play Seed Blend?

Per 100 g of Power Play Seed Blend there are 38.89 g protein.

How many carbohydrates are in Power Play Seed Blend?

Per 100 g of Power Play Seed Blend there are 27.78 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Power Play Seed Blend?

Per 100 g of Power Play Seed Blend there are 5.56 g sugars.

How much sodium (salt) is in Power Play Seed Blend?

Per 100 g of Power Play Seed Blend there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Power Play Seed Blend?

Per 100 g of Power Play Seed Blend there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Power Play Seed Blend?

The main ingredients in Power Play Seed Blend are: Canola Oil, Dry Roasted Edamame, Dry Roasted Sunflower Seeds, Edamame, Pumpkin Seeds.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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