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Maple Pecan Granola, Maple Pecan — Nutrition Facts & Ingredients

UPC 79893163635 Manufacturer: Glencourt Inc. Cereal Updated Sep 27, 2026

Maple Pecan Granola, Maple Pecan
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 59 g): 270 calories. Per 100 g: 458 calories, 8.5 g protein, 15.2 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (59g)

Amount per servingCalories
270
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.9mg 3%
Total Carbohydrate 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein8.5 g
Carbohydrates72.9 g
Sugars25.4 g
Added sugars25.4 g
Dietary fiber6.8 g
Net carbs (carbohydrates minus fiber)66.1g
Fat15.2 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium127 mg
Calcium34 mg
Potassium237 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Barley Malt Syrup, Cane Sugar, Corn Starch, Expeller-pressed Canola Oil, Honey, Maple Syrup, Natural Flavors, Pecans, Rice Flour, Salt, Whole: Rolled Oats

Frequently asked questions

How many calories are in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 458 calories.

How much protein is in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 8.47 g protein.

How many carbohydrates are in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 72.88 g carbohydrates. Of which 25.42 g sugars.

How much sugar is in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 25.42 g sugars.

How much sodium (salt) is in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 127.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Pecan Granola, Maple Pecan?

Per 100 g of Maple Pecan Granola, Maple Pecan there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Pecan Granola, Maple Pecan?

The main ingredients in Maple Pecan Granola, Maple Pecan are: Barley Malt Syrup, Cane Sugar, Corn Starch, Expeller-pressed Canola Oil, Honey.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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