INTERNATIONAL HARVEST

Omega Munchies Superseed Brittle — Nutrition Facts & Ingredients

UPC 739446403327 Manufacturer: International Harvest, Inc. Candy Updated Sep 27, 2026

Calories
160per serving
Protein
16.7 gper 100 g
Carbs
40 gper 100 g
Fat
36.7 gper 100 g

Where to buy

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Per serving (1/2 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 99.9mg 8%
Iron 2.2mg 12%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates40 g
Sugars16.7 g
Added sugars16.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)30.0g
Fat36.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium333 mg
Potassium300 mg
Iron7.3 mg
Vitamin D0 mcg

Where to buy Omega Munchies Superseed Brittle

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chia Seeds, Cinnamon, Coconut Sugar, Flax Seeds, Hemp Seeds, Poppy Seeds, Pumpkin Seeds, Rice Syrup, Sea Salt, Sunflower Seeds Sesame Seeds

Frequently asked questions

How many calories are in Omega Munchies Superseed Brittle?

Per 100 g of Omega Munchies Superseed Brittle there are 533 calories.

How much protein is in Omega Munchies Superseed Brittle?

Per 100 g of Omega Munchies Superseed Brittle there are 16.67 g protein.

How many carbohydrates are in Omega Munchies Superseed Brittle?

Per 100 g of Omega Munchies Superseed Brittle there are 40.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Omega Munchies Superseed Brittle?

Per 100 g of Omega Munchies Superseed Brittle there are 16.67 g sugars.

How much sodium (salt) is in Omega Munchies Superseed Brittle?

Per 100 g of Omega Munchies Superseed Brittle there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Omega Munchies Superseed Brittle?

Per 100 g of Omega Munchies Superseed Brittle there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Omega Munchies Superseed Brittle?

The main ingredients in Omega Munchies Superseed Brittle are: Chia Seeds, Cinnamon, Coconut Sugar, Flax Seeds, Hemp Seeds.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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