BANZA

Blueberry Protein Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 850011443774 Manufacturer: Banza LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Blueberry Protein Waffles, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
13.2 gper 100 g
Carbs
31.6 gper 100 g
Fat
13.2 gper 100 g

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Per serving (2 waffles, 76 g): 220 calories. Per 100 g: 289 calories, 13.2 g protein, 13.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 waffles (76g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 3.0g Added Sugars 6%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 44.8mg 3%
Iron 2.0mg 11%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein13.2 g
Carbohydrates31.6 g
Sugars7.9 g
Added sugars3.9 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)27.7g
Fat13.2 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol0 mg
Sodium197 mg
Calcium59 mg
Potassium487 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Blueberry Protein Waffles, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Avocado Oil, Baking Powder, Baking Soda, Blueberries, Calcium Carbonate, Cane Sugar, Chickpeas, Cocoa Butter, Egg White, Monocalcium Phosphate, Natural Flavors, Pea Protein, Protein Blend, Salt, Sodium Acid Pyrophosphate, Sunflower Lecithin, Tapioca, Water, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Protein Waffles, Blueberry?

Per 100 g of Blueberry Protein Waffles, Blueberry there are 289 calories.

How much protein is in Blueberry Protein Waffles, Blueberry?

Per 100 g of Blueberry Protein Waffles, Blueberry there are 13.16 g protein.

How many carbohydrates are in Blueberry Protein Waffles, Blueberry?

Per 100 g of Blueberry Protein Waffles, Blueberry there are 31.58 g carbohydrates. Of which 7.89 g sugars.

How much sugar is in Blueberry Protein Waffles, Blueberry?

Per 100 g of Blueberry Protein Waffles, Blueberry there are 7.89 g sugars.

How much sodium (salt) is in Blueberry Protein Waffles, Blueberry?

Per 100 g of Blueberry Protein Waffles, Blueberry there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Protein Waffles, Blueberry?

Per 100 g of Blueberry Protein Waffles, Blueberry there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Protein Waffles, Blueberry?

The main ingredients in Blueberry Protein Waffles, Blueberry are: Avocado Oil, Baking Powder, Baking Soda, Blueberries, Calcium Carbonate.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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