MONTE CUDINE

Instant Pumpkin Soup — Nutrition Facts & Ingredients

UPC 7730177004275 Other Soups Updated Sep 27, 2026

Per serving (1 PACKAGE, 14.5 g): 50 calories. Per 100 g: 345 calories, 6.9 g protein, 6.9 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (14.5g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 730mg 32%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein6.9 g
Carbohydrates75.9 g
Sugars34.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.9g
Fat6.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5034 mg
Vitamin A6207 mcg
Vitamin C33.1 mg

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Ingredients

Annatto Extract, Artificial Flavors, Beta Carotene, Disodium Inosinate, Flavor Enhancer, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Onion, Partially Hydrogenated Soybean Oil, Pumpkin, Salt, Sugar, Thickener, Turmeric, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Instant Pumpkin Soup?

Per 100 g of Instant Pumpkin Soup there are 345 calories.

How much protein is in Instant Pumpkin Soup?

Per 100 g of Instant Pumpkin Soup there are 6.9 g protein.

How many carbohydrates are in Instant Pumpkin Soup?

Per 100 g of Instant Pumpkin Soup there are 75.86 g carbohydrates. Of which 34.48 g sugars.

How much sugar is in Instant Pumpkin Soup?

Per 100 g of Instant Pumpkin Soup there are 34.48 g sugars.

How much sodium (salt) is in Instant Pumpkin Soup?

Per 100 g of Instant Pumpkin Soup there are 5034.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Pumpkin Soup?

Per 100 g of Instant Pumpkin Soup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Pumpkin Soup?

The main ingredients in Instant Pumpkin Soup are: Annatto Extract, Artificial Flavors, Beta Carotene, Disodium Inosinate, Flavor Enhancer.

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Level of processing

4
Highly Processed
17 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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